With this half marathon training plan designed by an elite runner and coach, you'll build your endurance and confidence.
Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...
Coaches explain why indoor running can make base training more achievable in winter, plus how to structure a four-week base ...
Training for a half marathon as a beginner isn’t linear. After going from couch to race day in six months, here are the key ...
If you have mastered the 5k and 10k distances – and enjoyed the process of doing so – your natural next step might be tackling the half marathon (exciting!). However, while the distance (21.1k) is ...