'I Did A 12-Minute Abs Workout Every Day For 2 Weeks And The Results Surprised Me'

The bodyweight moves packed a punch.
Cassidy Thompson on MSN

Abs & core workout | 4-round circuit for strength & definition

Boost your core strength and sculpt your abs with this easy-to-follow 4-round circuit workout. Perfect for home or gym ...
JD Supra

Ninth Circuit’s Ruling on California’s AB 51 Creates Further Uncertainty for California Employers Using Mandatory Employment Arbitration Agreements

A recent federal appellate court ruling has once again introduced uncertainty for California employers as to whether they may require mandatory arbitration of employment disputes. In 2019, California ...
Yahoo

This 5-Minute Ab Workout Is All You Need for Ripped 6-Pack

If your diet is on-point, but you feel your abs could use a few more extra rips and cuts, a quick hanging leg raise ab circuit is the perfect core finisher to wrap up your workout. Designed to target ...
Onlymyhealth

The Best 20-Minute Ab Circuit To Shrink Belly Fat

A 20-minute ab circuit is an excellent choice for those aiming to shrink belly fat and strengthen their core. Here are some key benefits of this workout routine: With our increasingly busy lives, ...
JD Supra

Ninth Circuit Holds That California AB 51 Is Preempted by the FAA

As of February 15, 2023, employers in California may once again require mandatory arbitration as the US Court of Appeals for the Ninth Circuit held that the Federal Arbitration Act (FAA) preempts ...
PopSugar

Watch This Trainer's 3-Move Ab Circuit on a Paddleboard — Then Do It Anywhere

What makes ab workouts even better? Versatility — aka being able to do them wherever, whenever. Kira Stokes, a NASM-certified personal trainer who works with celebs like Candace Cameron Bure, recently ...