Adaptogens offer plant-based support for managing stress, fatigue and anxiety. Options like ashwagandha, ginseng and rhodiola show varied wellness benefits. Experts recommend researching safety, ...

New food & beverage trends focus on functional ingredients like adaptogens and fiber for emotional and physical health, ...

Consumers are looking to improve their physical and emotional health through what they eat and drink, driving demand for ...

Stress has long been part of daily life for many people - whether through professional pressure, personal challenges, or constant accessibility. To better cope with stress, many turn to natural ...

Are you reconsidering your relationship with alcohol? Join the club. The “sober curious” movement is gaining steam, with young adults in particular drinking less — and spending less on alcohol, both ...

Gut health is one of the hottest topics in food and beverage. If you haven’t yet heard of the microbiome, or are thinking of ways to add probiotics to your diet, then we can only assume you’ve been ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Shhh, there’s a secret the wellness world doesn’t want you to know — one rooted in a centuries-old method of enhancing health.