The Apple Watch has offered sleep tracking since 2020, and since then, it has been updated with new visuals and features. Each update has provided more insight into your sleep patterns and overall ...

The graphic shows an Apple Watch displaying the number "84" surrounded by three colored bars that match some of the sleep stage colors already used by the device — orange for time awake, light blue ...

Respiratory rate, another metric in the Apple Watch vitals app, shows how many breaths you take per minute. This typically ...

Over the years, Apple has developed a habit of observing what works in other smartwatches and fitness trackers, and then introducing similar features to the Apple Watch later. But, because it’s Apple, ...

Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...

The Apple Watch may soon display a comprehensive score based on your sleep. The purported feature, which could be a basic sleep score or a readiness score, is already available on a host of Wear OS ...