If you've ever dated someone with an avoidant or anxious attachment style, chances are you're still unpacking it in therapy—or at the very least, side-eyeing every text delay with mild PTSD.

(CNN) — Do you identify as anxious, avoidant, disorganized or secure? For those who aren’t up on pop psychology vernacular, these terms refer to the four attachment styles. Attachment styles describe ...

The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily conversation, which isn’t a bad thing. Your attachment style is like your personal emotional ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The rise of therapy-speak has paved the way for attachment styles to become a mainstay in daily ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Attachment styles are having a moment. The internet runneth over with attachment style–themed TikToks, ...

A secure attachment style helps you use skills from a healthy childhood to have healthy relationships. But if you have an anxious attachment style, you may be dependent and have issues with self ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

Things they don’t tell you when you’re young: understanding yourself, and why you do the things you do, isn’t an easy or straightforward journey. Luckily, some smart people have dedicated their lives ...

A secure attachment style develops when a child has a healthy relationship with their parents. People with this style can usually ask for help, communicate well, and cope with being alone. You can ...

Do you have a friend who gets unusually emotional when you don’t text back quickly enough? Perhaps you’re the friend who’s ready to end a friendship when someone is ‘moving funny’ without stopping to ...