Previous entries of this blog have explored various aspects of understanding and coping with relationship obsessive-compulsive disorder (ROCD). A particularly challenging issue for clients with ROCD ...
"I'm not supposed to think that way anymore, so why?" In terms of the subconscious, it is said, "Because that is what you ...
The predictive text function on my iPhone lately has been making an error. It reads the word “so” and assumes that I want to write “Sophie.” I’ve corrected ...
Read in 3 minutes to understand the causes and solutions for constant anxiety about the future ~Causes and solutions for ...
Automatic thoughts, also known as distorted thoughts, are involuntary ideas that surface spontaneously. They often stem from subjective interpretations about ourselves, others, or the situations ...
Our brains do a lot of things automatically without a reasoning process involved—regulating our autonomic nervous system, for starters, and more mundane things like watching where we step so we don't ...
Intrusive thoughts are a symptom of obsessive-compulsive disorder (OCD), a mental health condition in which a person experiences involuntary obsessions and compulsions that may cause distress.