GLP-1 medications can create opportunity for change—but environment determines what lasts. Discover how context shapes habits ...

As people age, structural brain changes influence their ability to adapt to the environment. Tatiana Wolfe and colleagues at ...

A collaborative study tested 17 strategies in an 'intervention tournament.' Interventions targeting future thinking, such as writing a letter for a child to read in the future, are the most effective ...

Most organizations try to change workplace behavior through education, communication campaigns, and training, but these ...

Starting and sticking with a healthy lifestyle is tough. It's a complex proposition with multiple dimensions. There are the challenges associated with behavior change and the difficulty of altering ...

The teenage years are a time of rapid transformation, both physically and mentally. Adolescents undergo significant emotional, social, and cognitive changes, often leading to shifts in behavior.