You don’t have to give up pasta to manage your blood sugar. Choosing the right type — rich in protein and fiber — can help ...

Pasta is a classic pre-race choice for marathon runners, but not all noodles are created equal when it comes to fueling your body effectively. Factors like digestion, fiber content, and timing play a ...

Not all pasta affects blood sugar the same way. Learn which pasta options digest more slowly and help support steadier blood ...

Pasta – it's a tricky subject. For some, a bowl of cheese-topped spaghetti bolognese is the ultimate comfort food with every right to its place on the meal plan. For others, it's a guilt-ridden sign ...

Which gluten-free pasta is best? Gluten-free pasta has received a bad reputation as a mushy, tasteless alternative for people with conditions that require gluten-free diets. However, there are many ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Pasta is a classic pre-race choice for marathon runners, but not all noodles are created equal when it ...