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Want to Cut Down on Alcohol This Year? Behavioral Science Says This 2-Step Process Is the Best Way to Do It
A new Australian study tested different ways to cut back on alcohol and came up with a clear — and dead simple — winner. The holiday season is a time of fun, family, togetherness, and, for many of us, ...
No wonder “Dry January” has become increasingly popular. When you wake up after one too many glasses of champagne after yet another holiday party, the idea of resetting your relationship with alcohol ...
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