Research studying the effects of cannabis on the brain has often focused on adolescents, but a new study from CU Anschutz ...
Add Yahoo as a preferred source to see more of our stories on Google. If there’s one thing most of us can agree on, it’s this: we want better brain health. While there’s no magic pill, research shows ...
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Copper isn't normally what comes to mind when talking about healthy eating, but a new study links copper in the diets of older adults to better cognitive function – a significant finding for research ...
Exercise has long been linked with stronger brains and reduced risk of dementia and other cognitive diseases. But new research suggests that older adults can significantly improve brain health with ...
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How Exercise Makes Your Brain Work Better!
As a parent, a spouse, and someone who works full time at my job and pretty much full time at keeping a household running, I often feel like I have 20 tabs open in my brain at once. There are always ...
Teenagers who sleep longer perform better at mental tasks, reveals new research. Adolescents who sleep for longer – and from an earlier bedtime – tend to have improved brain function and perform ...
The brain’s hemispheres are specialized for efficiency. Modern neuroscience shows lateralization enhances function without ...
Omega-3s benefit brain health by supporting development and reducing cognitive decline. Magnesium influences mood and helps ...
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