If you want to know what you're made of, you'll need to be dunked in a tank of water, hooked up to electrodes, pinched or climb half naked into a giant egg like Lady Gaga at the Grammy Awards. In ...

I am always looking to learn about the latest and greatest health and fitness research and techniques in training. Last week I had the opportunity to experience a method of body-fat testing that is ...

The Army has developed a simplified method to asses a soldier's body fat as the military faces declined readiness due to obesity. The U.S. Army has published new body fat assessment standards to ...