Discover when to drink bone broth based on your health goals, whether you want better sleep, gut health, energy, or faster ...

And they’re not just calcium and vitamin D.

Learn how bone broth vs. collagen supplements support gut, joint, and skin health, plus how to choose the best option for ...

There’s a theory about store-bought bone broth that has been making the rounds on social media, and our expert backs it up. “In the greater scheme of things, a lot of the bone broth that is being sold ...

A newly discovered receptor switch that boosts bone growth could transform how we treat osteoporosis, by stimulating the body’s own bone-building machinery using a targeted drug and even mechanical ...

Strength training exercises can be beneficial for seniors. They help to improve both muscle as well as bone strength as they ...

Doctors weigh in on the six mistakes you may not even know you’re making every day. Getty Your bones are, without a doubt, the foundation of your entire body, and yet, their health can often go be ...

Bone density still matters. It’s the best clinical predictor we have, and it tends to peak in early adulthood, and declines with age (faster after menopause). The goal is to build what you can, and ...

Explore the vital role of bone marrow stem cells. Learn how they drive bone remodeling, immunity, and skeletal health in this complete guide.