As a neurobiologist trained in brain physiology, a fitness enthusiast and a mom, I spend hours at the local pool during the summer. It’s not unusual to see children gleefully splashing and swimming ...
While dementia can’t always be prevented due to genetic and age-related factors, there are ways to support brain health through intentional activities, according to Dr. Stacy Chronister, an internal ...
New research from the University of South Australia challenges conventional wisdom about sedentary behavior and its effects on brain health. The groundbreaking study reveals that certain types of ...
ScienceAlert on MSN
Not All Sitting Is Equal. One Type Was Just Linked to Better Brain Health.
Excessive sitting isn't good for a person's physical or mental health, but there's a type of sedentary activity that may not ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
At this very moment (yes, even as you scroll through this), your brain is pulling off a quiet, awe-inspiring feat. It’s adapting, reconfiguring, making new connections, and letting go of the ones it ...
Caring for your brain and well-being can reduce your risk of Alzheimer's, and you can take action from the comfort of home ...
A Tulsa doctor says games like mahjong, Tetris and Wordle can help improve memory, focus and overall brain health, potentially lowering the risk of cognitive decline. While dementia can’t always be ...
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