Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A Nutshell You can nudge your brain’s “study mode”: start with focused basics, ...

A study in mice suggests infantile amnesia is not a failure of memory, but a developmentally useful process guided by brain ...

Learn the new science of brain development and discover the importance of connections and learning for ongoing brain health.

It is now understood that the hippocampus is closely linked to learning and memory (Doidge, 2015; Suzuki, 2015). However, this was not always the case. One prominent experiment investigating memory, ...

How do we hear, and how does hearing affect how we play music? These questions are central to the work of Nikolas Alejandro ...

The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new ...

In today's hectic and stressful work world, where deadlines loom, emails never stop, and focus feels like a luxury, your ...

With a new year, a healthier brain can boost your happiness and career success in 2026, plus offset brain diseases, if you ...

Boost cognitive performance by consuming Omega-3 fatty acids from Hilsa, Vitamin K found in leafy greens, and Choline-rich eggs. These essential nutrients improve memory, stabilize moods, and provide ...

Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Beyond being pleasant ways to pass the time, hobbies are increasingly recognized for giving the brain something it often ...