The stabbing remains under investigation. It's the perfect time to save on fabulous finds that will help you jump start your spring cleaning, keep you ready while on the go and simply make life a ...

Love bread? But want something a little healthier? Consumers have many options to choose from but savvy shoppers have to know how to sift through the nutrition labels to determine which bread is ...

If there is an ingredient that has a number and no letter, it indicates that it has no nutritional value. The International ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new scientific ...

In 2020, expect to see some of your favorite foods sport a new nutrition facts label as mandatory changes from the FDA go into effect. Based on updated dietary guidelines and the need for food ...

We may receive a commission on purchases made from links. When faced with the choice between a wrap and a sandwich, most health-conscious diners instinctively pick the wrap. It seems like the obvious ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve been following the nutrition scene for a while now, you’re probably ...

Whole grain labels on cereal, bread, and crackers are so confusing or misleading that people may read them wrong up to half of the time, according to a new study published in Public Health Nutrition.

When wheat is processed to make white flour, the bran—the high fiber portion—is removed. This makes white bread more quickly digested in the body, and it can cause a faster and higher spike in blood ...