Calcium supplements may help lower your blood pressure, though the effect is usually modest, and calcium supplements may actually put some people at-risk of cardiovascular issues ...

Per serving, several foods have more calcium than cheese. Consider other calcium-rich options such as tofu, yogurt, sardines, ...

Nutritionists share their picks for plant-based options and pantry staples that pack a calcium punch.

Calcium is an essential mineral required for strong bones, teeth, muscle function, nerve transmission, blood clotting, and ...

Taking calcium and vitamin D doesn't necessarily protect the bones of older women. That's the news from the same Women's Initiative Study that said low-fat diets aren't all that beneficial in fighting ...

A common nutrient outperformed 96 others in a large study and was associated with a lower risk of colorectal cancer in women.

Calcium derived from a plant-based source not only supports bone strength, but it also provides minerals that are vital to ...

Eggshell Powder Bone Density: Eating eggs is considered very beneficial for our health, but people often throw away the shells. Let us tell you how beneficial they are for us. Eggshell Powder Calcium ...

Calcium is the most abundant mineral in the human body. We need calcium for strong bones and teeth – a message that is not new but is still very important to each of us, no matter where we are in the ...

If, like me, you wish it could be cheese-mas every day but fear your arteries will clog with fat like a London sewer, there is good news. All that left-over cheese groaning in your fridge may actually ...