Five steps to help you get back to the feelings that work for you. Have you ever been in a situation where you just couldn't keep your emotions in check? Deep down inside, you know that keeping your ...

You know, when you have one of those days when emotions overwhelm you? They can be scary days, can’t they be? Fortunately, there are ways to get through those emotional days without totally falling ...

A meaningful drawing that blends realism, emotion, and love into one memorable visual story. Cute Vannia, my beloved daughter ...

Emotion regulation is the ability to manage and respond to an emotional experience effectively. It typically involves a choice of emotions, when to have them, and how to express them (Gross, 2014).

New research reveals effective ways to help children manage big emotions. Experts suggest teaching kids to label feelings and modelling calm behaviour. Practicing breathing exercises and mindfulness ...

Scratch turned to industry experts to curate a selection of practical tips and products to promote mental and emotional ...

Leaders who effectively manage their emotions at work create healthier workplace cultures and better business outcomes. With a global pandemic and national social unrest, emotions are high. To get ...

This voice experience is generated by AI. Learn more. This voice experience is generated by AI. Learn more. Emotional intelligence sits at the center of leadership development at Grand Central ...

Nov. 17 (UPI) --Toddlers can learn how to regulate their emotions by observing strangers, not just parents or other family members, a study published Wednesday by the journal Child Development found.