BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

If you use Garmin Connect Plus to track workouts and health metrics, you can now do the same with your calories, carbs and ...

Garmin's CES announcement was not another wearable. It's upgrading its Connect Plus app so you can track your nutrition and ...

Nutrition logging is now available as a premium Garmin Connect+ feature. You can take a photo of your meal, or log by barcode ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

Moderation is key — especially when it comes to calorie-counting apps. Apps like MyFitnessPal — one of the most popular and well-established calorie-tracking apps that launched in 2005 — typically ...

Using a smartphone app to monitor weight loss is effective if the user is willing to self-monitor calories, but for most patients, using a health app won't result in a substantial weight change, ...

If you're using a food journal but notice you're not losing weight, you may be tracking your calories wrong. Avoid this major mistake when preparing food. End of an error? Most Americans have used a ...