Her Campus on MSN

I Tried Cardio Boxing, & It Made Me More Empowered Than Ever

I'm basically Rocky Balboa now. The post I Tried Cardio Boxing, & It Made Me More Empowered Than Ever first appeared on Her ...
The Repository

Women's cardio boxing builds strength, confidence and self-defense

CANTON After an intensive hour of women's cardio boxing at United Boxing Club, the students are sweaty and exhausted. There's no laughs and light chatter. But there's something that keeps bringing ...
PopSugar

I Found an At-Home Cardio Workout I Like Just as Much as Running, and I'm Not Giving It Up

One month into social distancing at home, I was getting bored of my regular fitness routine: run in the morning before work, afternoon walk in the evening before dinner, sleep, repeat. Not to mention, ...
Women's Health

These 7 Online Kickboxing Classes Will Help You Literally Punch Away Stress

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? If you’ve never kickboxed before, now’s the perfect time to start. First of ...