Seated exercises to flatten belly pooch after 40, with exclusive tips from Felicia Hernandez at Eden Health Club.

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5 Affordable Office Chairs Under 5000 in 2026 That Offer Premium Lumbar Support and All-Day Comfort Get ready to explore ...

Sitting for long hours can affect your health more than you think by impacting your posture and the way you use your chair.(Image: Pexels) They say, sitting is the new smoking. In India, Long working ...

Ergonomic chairs can certainly help, but if your feet are dangling, a simple footrest is the real secret to fixing your ...

Many of us spend the majority of our professional lives sitting, which makes the office chair an all-important piece of furniture. Lately mine hasn't been cutting it, so as an experiment, I swapped my ...

I’ll confess up front: I have terrible posture. It’s been bad since I was in high school at least, and probably for even longer than that. It’s one of those things I keep in the back of my mind as ...