How was Usain Bolt able to hit peak physical, technical, and mental form at 9.35 p.m. on 16 August 2009 at the World Athletics Championships in Berlin, when he ran the 100 meters in 9.58 seconds? Art?
Many people getting into fitness look to elite athletes or coaches for training ideas and inspiration. Whether it’s admiring a successful football player or marathoner, the desire to train like one is ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback