We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

Starchy and non-starchy vegetables differ in the amount of starch they have. Starch is a type of carbohydrate that gives you energy. Both types of vegetables are packed with vitamins and minerals and ...

Fruits contain seeds and come from the flowering part of a plant. Vegetables are the edible parts of a plant, like the leaves, bulbs, roots, or stems. Fruits and vegetables contain vitamins, minerals, ...

Boil ’em. Mash ’em. Stick ’em in a stew. Feed them to your picky toddler who won’t eat anything else. Steal them off of your partner’s plate after you’ve insisted you’re not hungry. Throw them in the ...

(The Hill) – Spuds won’t be considered a starch following protests from more than a dozen senators. Sen. Susan Collins (R-Maine) said she received assurances Wednesday that potatoes will not be ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (The Hill) — Fourteen senators are calling ...