There's a good chance you'd love to build ripped abs and bulging arms, just in time for beach season. But that doesn't mean you always want to do it in the gym. Sometimes, you'd much rather avoid ...
Want to add a little more adventure and excitement to your exercise routine? People are turning to rock climbing to meet their fitness needs. Charlotte area climbers say the sport offers a full-body ...
ST. LOUIS - Tree-climbing is emerging as a recreational sport, similar to rock climbing. St. Louis instructor Guy Mott says tree-climbing builds muscles and can lead to improved fitness and weight ...
Climbing might look terrifying on television, with and without ropes. Whether it’s watching “Free Solo” or roped climbers making an ascent on one of the world’s highest peaks, one thing is clear: it’s ...
Six pack, four pack, two; even a one pack. They come in all shapes and sizes. If you didn’t guess we are talking abdominals. Everyone’s core is uniquely shaped and contoured. Regardless the count of ...
I can’t breathe. I’m exhausted. My heart is beating through my chest. I can’t believe this is happening. I’m sorta freaked out. I’m dangling in mid-air, 50 feet above the ground, swaying in the breeze ...
Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...
CLEVELAND, Ohio -- Treadmills, stair climbers, stationary bikes. If your objectives are speed and endurance, there are no better tools. But what if your goal is strength? What if you love the ease of ...
Watching climbing at the Paris Olympics makes it seem as if it’s a sport that would be completely out of the question for a weekend athlete. The speed, strength and dexterity with which the ...
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