In the U.S., a stroke happens roughly every 40 seconds. That means, in the time it takes to read a five-minute news article, ...

I am nationally certified to provide Trauma Focused-Cognitive Behavioral Therapy(TF-CBT ). Managing the challenges of life takes skill that both children and adults have to learn. I enjoy helping ...

A comprehensive meta-analysis of 43 trials reveals that organizational strategies, third-wave therapy, and problem-solving techniques are among the most effective cognitive-behavioral therapy ...

The rapid expansion of mindfulness research has generated both enthusiasm and controversy regarding its actual clinical value ...

I do a lot of crisis counseling, brief therapy, and cognitive behavioral approaches. At this this time during the Covid crisis I am offering telehealth sessions and continuing to see clients in the ...

Finding the right behavioral health support for a family member can feel overwhelming, especially when you're not sure where ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

In a study of commonly used treatments for multiple sclerosis, both medical and behavioral interventions, and a combination of the two, resulted in significant improvements in fatigue. Researchers say ...