Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

The "20-20-20 rule" helps reduce eyestrain from computer screens. Rest your eyes for 15 minutes after two hours of computer use. Excess lighting in workspaces can cause headaches and migraines.

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

The Healthier Oklahoma Coalition took a few moments Tuesday to address what an expert said was an overlooked health matter related to the pandemic: eyesight. Dr. Jean Hausheer, chair of the Healthier ...