Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

If I’ve learned one thing from my time at Harvard, it’s that I am but a humble servant to my Apple ecosystem. My iPhone, MacBook, iPad, and AirPods are my life support devices: If one dies, I die.

The "20-20-20 rule" helps reduce eyestrain from computer screens. Rest your eyes for 15 minutes after two hours of computer use. Excess lighting in workspaces can cause headaches and migraines.

Fatigue and stress have long been common woes at the end of a workday. Now, in the digital age, there's a new set of struggles: headaches, dry eyes and double vision. These are the unique symptoms of ...

Kristen Fischer has written for numerous health publications, hospitals, and medical companies, and is a member of the Association of Health Care Journalists. Nick Blackmer is a librarian, ...

In an era where digital devices are everywhere, the term "screen time" has become a buzz phrase in discussions about technology's impact on people's lives. Parents are concerned about their children's ...

Staying glued to your phone is exactly what big tech companies want. However, if you're ready to reclaim your time and reduce screen time on your phone, there are practical steps you can take, ...

The Healthier Oklahoma Coalition took a few moments Tuesday to address what an expert said was an overlooked health matter related to the pandemic: eyesight. Dr. Jean Hausheer, chair of the Healthier ...

Allowing very young children to access televisions and other screens could lead to sensory challenges for them later in childhood, according to a new study from Drexel University in Pennsylvania. The ...

You probably look into it more than your life partner’s eyes, yet when you stare at your computer screen, you’re doing so through smudges, lint, and grime that make websites harder to read and put ...