If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Confidence is one of those things in life that seems easy to master until you’re expected to master it. We’ve all been there—one day you’re nailing it at work, and the next you are doubting every ...

Pretty much everyone would say that they would probably like to have at least a little bit more confidence. After all, we all spend our lives surrounded by media that tells us we’re not thin enough, ...