Having a strong sense of coherence and good coping skills can help women facing adversity to overcome anxiety, research shows. The work found that women encountering difficult circumstances, such as ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

Most parents spend a lot of time talking about homework, chores, and sports, and much less time talking about feelings. It's an interesting phenomenon. Adults invest lots of energy making sure kids ...

You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

Research shows that having a strong sense of coherence and good coping skills- can help women facing adversity to overcome anxiety. The work found that women encountering difficult circumstances, such ...