Have you or your child been feeling anxious, overwhelmed, stressed, depressed or just generally lost or stuck? I provide a safe, supportive, non-judgmental environment to explore whatever issues have ...
Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...
I am a Registered Psychologist with expertise in Dialectical Behaviour Therapy (DBT), Cognitive Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing (EMDR), mindfulness-based ...
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