If you’re a yogi or yogini, you know the benefits of yoga on the body -- it can help make you happier and improve flexibility and focus -- but sometimes co-workers don’t exactly appreciate your ...
Sitting all day isn’t good for you – and we’re not just talking about it making you stir crazy. Being stuck at your desk doesn’t just make it hard to focus — it can ultimately cause damage to your ...
For inspiration, see how people such as Elon Musk and Oprah Winfrey organize their desks and surroundings. Of course, different tactics work for different people. So to maximize productivity, find ...
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