She says this time, the message is clear; real food in realistic portions can support better health for the long haul.

A newly released flipped food pyramid is drawing national attention — and raising questions among local nutrition experts ...

Registered dietitians break down the new Dietary Guidelines for Americans: how it compares to the last version, and why the ...

The newly updated federal dietary guidance marks one of the most meaningful nutrition resets in modern history.

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.

Eat real food,” is the theme of the new federal dietary guidelines for 2025 to 2030, prioritizing protein at every meal and ...

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.

Boston University nutrition professors reacted negatively to the U.S. Department of Health and Human Services’ updated dietary guidelines, saying the pyramid is flawed in its messaging, accuracy and ...

The new document is just 10 pages, upholding Kennedy's pledge to create a simple, understandable guideline. Previous editions ...

Jennifer Galardi is a senior policy analyst, Restoring American Wellness at The Heritage Foundation. As a health, fitness, and nutrition expert for many years, I always said that the one thing the ...

The 2026 U.S. food pyramid flips conventional advice, putting red meat, full-fat dairy, and protein at the top. Nutrition ...