Dissociation is a common symptom in borderline personality disorder and is associated with an increased risk of suicidality and self-harm. Dialectical behavior therapist Anne Krause-Utz has written a ...

DBT Skills Group is open to any adult age 18 and up who is looking for a safe group experience to develop skills in managing emotions, interpersonal effectiveness, mindfulness and distress tolerance.

Enduring traumatic experiences may have a long lasting impact on mental health. Trauma may arise from one-off or recurring incidents, making regulating emotions and behaviors challenging. When people ...

Working towards a life worth living and improving emotional regulation, mindfulness, interpersonal effectiveness and distress tolerance using the Dialectal Behavior Therapy model. This is 24 weeks in ...

Many psychiatric terms have become part of the popular lexicon. Terms such as “bipolar” and “OCD” are thrown around to describe a moody family member or an organized friend. Other examples: “manic,” ...

Dialectical behavior therapy is an intensive and highly structured form of therapy that helps clients who struggle with stress, difficult situations, or conflict with others. Beaches Recovery provides ...

Ethnoracial identity did not significantly impact discharge outcomes for adults receiving intensive CBT and DBT treatments.

… but our independent journalism isn’t free to produce. Help us keep it this way with a tax-deductible donation today. “Child Protection was concerned about my parenting due to my mental health,” ...

Raising children is no easy task, and parents are consistently more likely to report experiencing overwhelming stress compared to other adults. For some mothers, this stress is exacerbated by the ...