Ms. Szalavitz is a contributing Opinion writer who covers addiction and public policy. In August 2021, while promoting her new book “Dopamine Nation,” the Stanford psychiatrist Anna Lembke discussed ...

Your phone is killing your focus. Social media is ruining your concentration. Short form content has destroyed your ability to read long articles or engage deeply with important work. But it doesn't ...

Maybe you’d like to spend time on hobbies or hang out with friends, but nothing feels as exciting and engaging as it used to –– so you just squander another hour on social media. Your problem may have ...