Drinking hot water can help you stay hydrated, and it may come with added health benefits like improving digestion or ...

The results were presented at the annual meeting of the American Society for Nutrition in Orlando on Monday, June 2 Researchers defined healthy aging as living to age 70 or older, being free from 11 ...

I enjoyed drinking so much water—more than I thought I would. In practice, 13 cups wasn’t quite as daunting as it looks, and once I got into a bit of a habit of opting for water, I was in a good ...

Share on Pinterest Scientists have found a link between drinking coffee or tea and head and neck cancer risk. Tatiana Maksimova/Getty Images Prevention is a key component of addressing the impact of ...

The study followed almost 50,000 women for 30 years, the American Society for Nutrition confirmed Becca Longmire is a digital news writer-reporter at PEOPLE. She has been working at PEOPLE since 2024.