A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the beats of your heart, and resting heart rate (RHR), which is the number of ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Not everyone needs a heart rate monitor that has all the bells and whistles, most riders are just looking for a simple and affordable method of heart rate tracking while riding. That doesn’t mean ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...