Cutting back on red meat is not about deprivation. It is about replacing it with options that support longer, healthier lives ...
As a new semester at Tufts begins, food is everywhere — at dining halls, social bonding events, late-night study sessions and parties. It is ubiquitous, a triviality many of us neglect to consider, ...
Not eating meat can improve heart health, digestion, and blood sugar. However, it can also cause a lack of protein and ...
Nearly 70% of Americans are eating less meat, but most don't have a plan. Here's why the shift is happening and what's getting in the way.The post Two-thirds of Americans ...
When a group of leading scientists and nutrition experts unveiled a global diet plan several years ago, few expected it to ignite one of the fiercest food debates in recent memory. Their central ...
A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, according to a study published in the Canadian Medical Association Journal ...
If Europeans eat less meat and dairy, this will have major consequences for farmers. New research shows that many barns and ...
The tips come from a “do more” list that Mayor Mike Johnston’s administration posted as part of its $3 million marketing campaign that aims to persuade residents to help the city reach its climate ...
Fitgurú on MSN
Red meat reality: What regularly eating beef, pork, and lamb actually does to your body
While red meat is a nutritional powerhouse for muscle recovery and iron levels, overconsumption could be the silent driver ...
A Q&A with Sam Kass, a former Obama nutrition advisor, on the Trump administration’s new dietary guidelines and what they mean for the climate.
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