Here’s what dietitians want you to know about the study that analyzed over 76,000 participants.

Share on Pinterest Research suggests that eating plans rich in whole, plant-based foods and reduced added sugar intake may support longevity. Image caption: alvarez/Getty Images A recent study ...

Health Secretary Robert F. Kennedy Jr. recently said that the diet could “cure” schizophrenia. We asked experts about the ...

The noise around nutrition can feel deafening in 2025. For, as much as sound advice, there’s everything from fad foods to extreme diets being pushed by influencers or purported health professionals, ...

People eating minimally processed foods lost twice as much weight as those on ultra-processed diets, even though both diets were nutritionally balanced and participants could eat freely. This ...

Chia seeds are a nutrition powerhouse with plenty of protein, fiber, omega 3s, and other nutrients. You can get creative with how you add them to your diet.

Cutting out entire food groups altogether or maniacally trying to eat “perfectly” can induce physical stress on the body. A ...