Winter is the ideal time to enjoy the warmth and goodness of dried fruits, and dried apricots deserve a special place in your ...

It's no secret that fruit is a key component of a healthy diet. But contrary to popular belief, you don't always need to choose fresh fruit to reap their benefits. Dried varieties also offer essential ...

Encouraging people to eat more dried fruit — without added sugar — could be an effective way to boost their intake of vital nutrients, researchers have concluded. Share on Pinterest Image credit: ...

If you’re an environmentally thoughtful eater who hates food waste (as we all should) you’ll want to eat some ugly fruit. Specifically, The Ugly Company’s dried fruit, including whole cherries and ...

For the most part, it’s better to focus your efforts on eating whole fruit instead of juice. If you are going to drink juice, consider shelving the O.J. in favor of a cherry variety like Montmorency, ...