Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory that claims your ABO blood type (A, B, AB, or O) ...

Intuitive eating and calorie counting are methods used to reach and maintain a desired weight. Either can be effective, but the better method depends on the person, their reasons for not already being ...

This article was reviewed by Darragh O’Carroll, MD. Have you ever wondered if your blood type could influence the foods you should eat? That’s the idea behind the blood type diet, a nutrition theory ...