A SHEEPISH-looking Cristiano Ronaldo was in Tokyo on Tuesday promoting an electric muscle stimulation machine. The 30-year-old Real Madrid star emerged onto a Tokyo stage bathed in white smoke and ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “Muscle stimulators are worth the investment if you’re looking to take your workouts to the next level, ...

IF YOU'RE LOOKING for ways to boost your performance during workouts, you might already be well-versed in protein powder, creatine, and massage guns. But there’s another piece of equipment that could ...

Mohamed Elzomor has a lot of secrets – 25 of them, and counting. The New York-based personal trainer, who works in upmarket gyms in the city, trains more than 25 Victoria’s Secret models, including ...

Ever gone to the gym and overdone it trying to impress that special someone you’ve had your eye on? Maybe, after a weekend hosting your kid’s slumber party, your screaming back suggested that your ...

When I was about 14, I remember going to a friend’s house where she showed me this black pad thing you could strap to your stomach and it would give you a six pack. The idea was that it would send ...

A new exercise gaining ground in the west involves giving electric shocks to stimulate muscles. Is Electric Muscle Stimulation as good to the body as its followers claim? We speak to experts about the ...

Want to burn more and get bigger, all with less time and effort? A new technology promises just that. So, is it genius or another fitness gimmick? I’m standing in a black three-quarter-length ...

A SHEEPISH-looking Cristiano Ronaldo was in Tokyo on Tuesday promoting an electric muscle stimulation machine, a year after he visited to push a smile-enhancing gadget that looked a little like a ...