A study in Japan found that the associations between inflammation markers and psychological symptoms such as depression, ...

When stress overwhelms, our nervous system can get stuck in survival mode. Ventilation, acceptance, and small pleasures help ...

A study of adolescents in Australia found that higher emotional intelligence is associated with higher subjective and ...

Teachers can set up hands-on exploration to promote young students’ ability to calm themselves when emotions are running high ...

Adolescence is a time of heightened emotion. Stress, excitement, anxiety, frustration, and joy flow through classrooms every day. But how do these emotions affect how students learn and connect with ...

You talk the talk and believe you’re an open book, but emotional availability runs deeper. Practicing real openness ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Narcissists never learned that accountability doesn't destroy you—it builds trust. When confronted with wrongdoing, they ...

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: ADHD and menopause symptoms can overlap, and one ...

If your responses in a disagreement with your partner aren’t aiding resolution, they’re often subtly increasing tension.