Exam stress can lead to physical, mental, academic and social issues. Learning how to manage it is crucial for your health.
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
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Effective strategies to manage exam stress for students
Managing Exam Anxiety: Tips for Students New Delhi: As board exams approach, students often experience heightened anxiety. It ...
The ninth edition of Pariksha Pe Charcha, held on February 6, 2026, saw PM Narendra Modi interact with students, parents, and ...
University students, especially those in their first year, can find exam time to be one of the most stressful in their lives. For some, the days or hours leading to a big exam can bring about symptoms ...
Ahh, May…that time of year where students are dreaming about a much-awaited summer vacation and a much, much-needed break from school. While May is symbolic of ...
The time between starting revision and finishing exams can feel like it's never ending, and watching the uni/college/school work pile up while everyone else counts down to summer can feel overwhelming ...
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Psychologist-approved tips to help children stay calm, confident, focused during examinations
Exams can cause significant stress and anxiety in children, leading to various physical and emotional issues. Parents are urged to focus on effort and provide supportive, encouraging words rather than ...
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