You may have heard the phrase “executive functioning skills.” It is becoming more and more common language for parents and educators alike and even in the workplace. So what exactly are executive ...

Your working memory, cognitive flexibility, and self-regulation are core components of executive function (EF), an interrelated set of mental skills that lay the foundation for advanced cognitive ...

Forbes contributors publish independent expert analyses and insights. I cover Mental Wellness for Adolescents and Adults. Executive functioning skills are your child’s mental control center, ...

Principal Ian Knox’s thoughtful opinion essay, “Kindergartners Are Struggling With Self-Regulation. How Principals Can Respond ” (July 8, 2025), centers on steps school leaders can take to respond ...

Individuals who struggle to complete tasks (at home, school, or the workplace) may not have a problem with executive function—they may have a misalignment of intentions and goals.

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Vulnerability causes people to do some interesting things. For preteens, it often manifests into cutthroat judgment and meanness as defense mechanisms. If you look stupid, then I won’t. Couple that ...

Over the past year, I’ve received startlingly similar phone calls from families of college students: Their first- and second-year students across the United States are struggling with basic tasks and ...

Companies in the U.S. dedicate a significant amount of time and resources to improve employee engagement, spending an estimated $100 billion annually on initiatives such as surveys, measurement and ...

SOS4Students announced its winter workshop schedule, offering four intensive, half-day sessions designed to equip middle and high school students with essential executive function skills. The ...