Long-term fasting in 24-hour cycles increases the sex drive of male mice by lowering the concentration of the neurotransmitter serotonin in the brain. This effect is linked to a diet-induced ...

Each of the trillions of cells in our bodies has a tiny internal clock. When all of those clocks are synchronized, they tell us when to wake up, burn calories, and go to sleep. But when they lose ...

Many popular diets promote the benefits of intermittent fasting. Fasting may have many health benefits. However, when breaking a fast, there are no particular rules about what to eat for the best ...

Glowing endorsements of the benefits of intermittent fasting for sleep are tantalizing for the poorly rested, to say the least. A quick Google will serve up the accounts of intermittent fasting ...