5 Standing Exercises That Flatten Lower Belly Pooch Faster Than Gym Machines After 55

Try standing exercises to flatten lower belly pooch after 55, with expert guidance from NASM-CPT Felicia Hernandez.
Yahoo

Abs of Steel! Here Are 8 of the Best Core-Defining Workouts You Can Do at Home

Personal trainers frequently get asked for the best exercises to flatten the stomach. While ab workouts can help with that, they also provide so much more than the aesthetic of a toned stomach area.

4 Exercises Men Over 50 Should Do Each Morning to Flatten Belly Overhang

Try morning exercises to flatten belly overhang for men over 50, a posture-first routine from CPT Tyler Read.
Hosted on MSN

5 Seated Exercises To Flatten Belly Overhang After 50

Tightening your core doesn't always mean hitting the floor or crushing crunches. Some of the most effective ab-focused moves happen from a chair, where your spine stays supported and your muscles can ...
SHEfinds on MSN

Trainers reveal the most effective walking routines to flatten your lower belly and 'feel lighter': Walking intervals and more

Walking is often underestimated as a fat-loss tool, but fitness experts say the right walking routines can be surprisingly ...
Health.com

Transform Your Core With These 7 Lower Ab Exercises

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.