"Removing alcohol from my life changed every relationship I had. Not a single one went untouched." ...

We have never been clearer about the benefits of cutting alcohol out of our routines. Better sleep, improved focus, fewer ...

More and more young adults are choosing to quit drinking alcohol — without giving up partying. From family dinner tables to ...

I was never a big drinker.

Sobriety is not good for the alcohol industry.

I've never been a big new year's resolution person, and I feel like my slow and steady journey in cutting back on alcohol reflects the same sentiment. Resolutions feel awfully daunting to me — while ...

Naltrexone has long been used to treat alcohol use disorder. Now it’s gaining attention as a tool for people who want to cut ...

We’ve never been more clear-headed about the benefits of ridding alcohol from our routines. But without a hangover to justify ...