We all see the gym become progressively quieter in the second and third months of the year. According to a 2023 poll from Forbes Health, just under one in 10 people, or 8%, said their new year ...
The sidewalk sign outside of the Gym Venice was promising: “Your 40+ Comeback Starts Here.” “Well, how about an 80s-plus comeback,” my mom quipped, as we headed inside. She’d just turned 83 a few days ...
If you've ever walked into a gym and felt your confidence shrink faster than your water bottle in the sauna, welcome. You may have met gymtimidation. I know her very well. I'm a certified fitness ...
These Black personal trainers are transforming active aging Their compassionate approach delivers results in mobility and balance training ...
LA CROSSE, Wis. (WEAU) - As some people make their new year’s resolutions for 2026, many say they’re gonna hit the gym at the beginning of the new year, but not everyone follows through. Sally Johnson ...
This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment. “PSA to ...
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