They can go far towards improving your heart health.

A leading cardiologist explains why HDL (good cholesterol) matters most for heart health, dismisses pills, and reveals five ...

Most of the time, you want your cholesterol to be low—ideally less than 150 milligrams per deciliter (mg/dL). But as you likely know if you’ve had your levels tested, the results aren’t quite that ...

If you want to lower your cholesterol but still enjoy tasty snacks, choose from these 12 ideas to satisfy you while being part of a heart-healthy diet.

Foods low in cholesterol include fruits, vegetables, beans, and lentils. Limiting foods high in cholesterol, such as eggs, beef, cheese, and butter, can help you reduce your cholesterol intake.

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...

Excess sugar intake significantly disrupts fat metabolism, elevating "bad" cholesterol (LDL and triglycerides) while lowering ...

Association seen between HDL cholesterol and greater grey matter volume in midlife independent of traditional risk factors. (HealthDay News) — High-density lipoprotein (HDL) cholesterol may help ...