Have you ever wondered why it’s so important to watch your habits? The answer is simple: certain habits can undermine your health. By keeping track of your habits, you can identify patterns and figure ...

Streaks turns your to-do list into a game of success. Photo: Ian Fuchs/Cult of Mac To-do lists can be incredibly useful for getting tasks done on time and staying on top of ongoing projects.

Justin Pot is a freelance journalist who helps people get more out of technology. June 20, 2024 Add as a preferred source on Google Add as a preferred source on Google We've talked a lot about the ...

If you’ve found your way to #productivityhack TikTok — a corner of the internet where students, workers, and procrastinators alike un-ironically post suggestions for improving focus — you might have ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

The free version provides a food diary and meal plan, targeted goal tracking, and the ability to log biometrics to track nutrition meticulously. Cronometer Gold is the paid version of the app, and it ...

Keeping up with healthy habits, or unlearning harmful habits, can take time and effort. Habit trackers can help physically map out your goals and hold you accountable. Below, we've outlined therapists ...

Google Keep is not ideal for habit tracking.

What if achieving your biggest goals felt less like a grind and more like an adventure? In this walkthrough, Tasia Custode shows how the latest goal-setting apps for 2026 are transforming the way we ...