Most relationship advice floating around isn't helpful. You've probably nodded along to advice that felt off but couldn't quite put your finger on why. The problem isn't just that these clichés ...

In the complexity of human relationships, distinguishing between healthy and unhealthy connections can significantly impact our happiness and well-being. While each relationship is unique, certain ...

Whether entering a new relationship or dating for the first time after being in a gaslighting relationship, you may wonder what realistic standards are. Is it okay to expect your partner to adopt some ...

Codependency often operates as an invisible force undermining otherwise promising relationships, creating feelings of suffocation and preventing personal growth for both partners. When individuals ...

Many who experienced family-of-origin dysfunction or trauma grew up with poor examples of relationships, leaving them with a limited reference of what is healthy. Many enter their own relationships ...

Most of us do this.

Open TikTok on any given day, and you’ll see video after video about spotting red flags and identifying toxic relationships. But, while your FYP might have you convinced otherwise, relationships ...

Whether romantic, friendly, or familial; healthy relationships are mutually supportive and beneficial to the individuals who are part of them. They enrich your life and help you grow. Read more about ...

With their potential for love, conflict, and vulnerability, it's no surprise that romantic relationships and mental health are deeply connected. A growing body of research shows that healthy ...

When my father had an affair and my parents divorced, my father married a woman who did her best to destroy my delicate teenage self-esteem. My dad chose her side every time. At the same time, my ...